Upcoming Events

 

example workout
  • Warm-up
  • Basketball Specific Agility
  • Static ball handling warm-up
  • Full Court ball handling
  • Dribble attack
  • 1 on 1 full speed single and double moves
  • Shooting form
  • Volume shooting
  • Off the move shooting
  • 1 on 1 moves
  • Cool down

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events

3V3 2025

Sunday, Oct 19, 2025
Who: boys and girls grades 1st-8th
When: 4 Sundays Oct 19th, 26th, Nov 2nd and 9th
Where: Cedar Creek gym
Time: 2:00-3:30 1st-4th; 3:30-5:00 5th-8th
cost: $60

Each session will have 45 minutes of skill work/instruction from Katie Hall and 45 minutes of 3v3 games. Limited spots for each division.

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