example workout
  • Warm-up
  • Basketball Specific Agility
  • Static ball handling warm-up
  • Full Court ball handling
  • Dribble attack
  • 1 on 1 full speed single and double moves
  • Shooting form
  • Volume shooting
  • Off the move shooting
  • 1 on 1 moves
  • Cool down

Learn More


Contact Us

Throughout the year, the Hall of Hoops will offer a variety of group work-outs, clinics and camps. Please contact us for more information!



Katie Hall
320 Audubon Dr.
Ruston, LA 71270
e: info@hallofhoops.com
t: 318.503.9345

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